English | ~2h | WMV3 | 512x304 | 25.00fps 604 Kbps | MP3 96 Kbps 44.1khz | 642MB
Genre: eLearning
Teaching a healthy balance of discipline, fun and structure, this series shows how to safely incorporate a fun and structured Kids Brazilian Jiu Jitsu program into any style.
Volume 1: Grappling Positions
Introducing the essential positions of Brazilian Jiu Jitsu. Discover how to maintain stability of the mount positions and the guard.
Volume 2: Position Escapes
Teaching basic escapes and practical ground defense, emphasis on escaping dangerous positions with leverage and technique over strength.
Volume 3: Reversals
Explains how to easily reverse a poor position into a dominate one and how to reverse and prevent being pinned on the ground by bigger opponents.
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